Weekly Hot Meals
September 2nd - September 6th
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Integrity Café Is Closed
Closed for Labor Day.
Monday, September 2nd
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Dijon & Panko Crusted Chicken
Served with French green beans, sautéed onions & carrots, & herb-crusted beef steak tomatoes.
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Grilled Pork Tenderloin
Served with apple chutney, French green beans & sweet potato gratin.
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Grilled Tofu
Served with apple chutney, French green beans, & sweet potato gratin.
Tuesday, September 3rd
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Seared Beef Tips
With chimichurri sauce, sautéed grape tomato - broccoli - red onion mix, & brown rice pilaf.
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State & Allen Chicken Strips
With garlic mashed potatoes, cream gravy & green beans,
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State & Allen Vegetarian Chicken Strips
With garlic mashed potatoes, cream gravy & green beans.
Wednesday, September 4th
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Spanish Pork Tenderloin
Served with mojo picon, paprika potatoes, & braised white beans & tomatoes.
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Caribbean Chicken
Served with pineapple salsa, wild rice pilaf, & roasted broccoli.
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Spanish Tofu
Served with mojo picon, paprika potatoes & braised white beans & tomatoes.
Thursday, September 5th
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Beef Guisada
Served with cilantro rice & refried beans, with sour cream & flour tortillas on the side.
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Smoky Adobe Chicken
Served with a quinoa, cilantro, corn & tomato salad, tomatillo sauce, & a seared avocado.
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Smoky Adobe Black Bean Patties
Served with a quinoa, cilantro, corn & tomato salad, tomatillo sauce, & a seared avocado.
Friday, September 6th
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Pepper Crusted Ahi Tuna
Served with a sesame napa cabbage salad & a sweet & spicy peanut sauce.
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Grilled Balsamic Chicken
Served with spiced pecans, arugula, & a tomato-cucumber spelt salad with peach dressing.
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Grilled Greek Yogurt Tofu
Served with spiced pecans, arugula, & a tomato-cucumber spelt salad with peach dressing.
September 9th - September 13th
Monday, September 9th
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Four Cheese Manicotti & Bolognese
With Caesar salad and a garlic knot.
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Herb Marinated Roasted Chicken
With Fresno cream sauce. Served with roasted veggies & wild rice.
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Herb Coated Vegetarian Chicken
With Fresno cream sauce. Served with roasted veggies & wild rice.
Tuesday, September 10th
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Cajun Spiced Chicken
Served with grits, caramelized onions, grape tomatoes, arugula, & a smoked Fresno sauce.
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Shrimp & Grits
Served with caramelized onions, grape tomatoes, arugula, & a smoked Fresno sauce.
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Cajun Spiced Vegetarian Chicken
Served with grits, caramelized onions, grape tomatoes, arugula, & a smoked Fresno sauce.
Wednesday, September 11th
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Calzones
Your choice of pepperoni & cheese or veggies & cheese. Served with a side salad and extra marinara for dipping.
Thursday, September 12th
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Mexican Lasagna
Ground beef, corn tortillas, refried beans, cheese, pico-all layered and baked together & topped with sour cream.
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Al Pastor Street Tacos
With corn tortillas, Mexican slaw, corn pico, & tomatillo-avo salsa. Served with Spanish-style rice & black beans.
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Tofu & Black Bean Street Tacos
With corn tortillas, Mexican slaw, corn pico, & tomatillo-avo salsa. Served with Spanish-style rice & black beans.
Friday, September 13th
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Sweet & Sour Chicken
Served with lemongrass rice & stir-fry veggies.
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Sweet & Sour Shrimp
Served with lemongrass rice & stir-fry veggies.
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Sweet & Sour Tofu
Served with lemongrass rice & stir-fry veggies.
September 16th - September 20th
Monday, September 16th
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Greek Style Pork Tenderloin
Served with Israeli couscous salad & spicy garbanzo beans.
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Chicken Marsala
Served with mushroom Marsala sauce, parmesan mashed potatoes, & roasted veggies.
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Vegetarian Chicken Marsala
Served with mushroom Marsala sauce, parmesan mashed potatoes, & roasted veggies.
Tuesday, September 17th
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Spiked Chicken Skewers
With tostones, Puerto Rican rice, & charred pineapple chimichurri.
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Cuban Ropa Vieja
Served with steamed brown rice, black beans, & a garlic roll.
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Spiced Tofu Skewers
With tostones, Puerto Rican rice, & charred pineapple chimichurri.
Wednesday, September 18th
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Chicken Cordon Bleu
Served with orzo, sundried tomato, parmesan, chive salad & asparagus spears with a mornay sauce.
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Burger Steaks
With sweet potato wedges, garlic green beans, & mushroom gravy.
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Beyond Burger Steaks
With sweet potato wedges, garlic green beans, & vegetarian mushroom gravy.
Thursday, September 19th
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Nachos Locos
Your choice of ground beef, Beyond beef, or diced chicken. Served with shredded cheese, refried beans, queso, guacamole, jalapeños, sour cream, pico, & shredded lettuce.
Friday, September 20th
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The Cheese Burger
Served on a challah bun, with your choice of American or Swiss cheese, lettuce, & tomato. Served with steak fries & ketchup, mayo, & mustard.
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Grilled Chicken Sandwich
Served on a challah bun, with your choice of American or Swiss cheese, lettuce, & tomato. Served with steak fries & ketchup, mayo, & mustard.
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Beyond Burger
Served on a challah bun, with your choice of American or Swiss cheese, lettuce, & tomato. Served with steak fries & ketchup, mayo, & mustard.
September 23rd - September 27th
Monday, September 23rd
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Lemongrass Chicken
Served with stir-fried French green beans, cashews & bell peppers, & steamed jasmine rice.
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Grilled Pork Chop
Served with cauliflower purée & sesame sautéed bell peppers and kale.
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Grilled Vegetarian Sausage
Served with cauliflower purée & sesame sautéed bell peppers and kale.
Tuesday, September 24th
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Beef Shawarma
Served with rice pilaf, pickled veggies, hummus, & pita.
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Chicken Gyros
Served with warm pita bread, tzatziki sauce, onion & cucumber salad, shredded lettuce, & a kalamata olive hummus.
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Vegetarian Chicken Gyros
Served with warm pita bread, tzatziki sauce, onion & cucumber salad, shredded lettuce, & a kalamata olive hummus.
Wednesday, September 25th
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Chicken Fried Chicken
Served with peppered gravy, mashed potatoes, & succotash.
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Chicken Fried Steak
Served with peppered gravy, mashed potatoes, & succotash.
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Chicken Fried Beyond Beef
Served with peppered gravy, mashed potatoes, & succotash.
Thursday, September 26th
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Taco Salad Bowls
Your choice of ground beef, Beyond Beef, or chicken. Served with lettuce, cheddar cheese, sour cream, pico de gallo, salsa roja, & black beans.
Friday, September 27th
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Green Curry With Shrimp
Served with jasmine rice.
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Butter Chicken
Served with grilled broccoli and steamed jasmine rice.
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Green Curry With Tofu
Served with jasmine rice.
Weekly Soup Menu
Cup - $4.95
Bowl - $7.95
September 3rd – September 6th
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Chicken Enchilada
September 9th – September 13th
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Fire-Roasted Red Pepper & Tomato Bisque
Served with parmesan crisps.
September 16th – September 20th
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Potato & Leek Soup
September 23rd – September 27th
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Roasted Hatch Green Chicken Chili